Shannon has long been a friend of this blog. I’ve written about her before, but she deserves a little more praise than I’ve been giving her. Shannon is an amazing person. She kind and smart and creative. She’s sweet and it’s not saccharine. She’s just plain adorable. I’m really lucky to have her as a friend.
Art therapy doesn’t have to be literal, though that’s how I do it. When Shannon feels bad, she makes these abstract designs to self-soothe and release. You don’t have to use special images. This isn’t voodoo. The act of moving one’s hands to create something is an act of beauty and self-care.
She has tons of other exciting things to look at on her blog. She has fabulous portraits of cult classic heroes, art deco pieces, 70’s funky owls and birds, etc. You can see them all together on her Flickr stream. Stop by and say something nice to her. She deserves it.
194 eyes, originally uploaded by sekhmet17.
I don’t know much about this artist. The Flickr profile reads, “Jodie A. Currie is a Canadian who seeks healing from clinical depression, social anxiety, and complex post-traumatic stress through art therapy.” See more work at deviantART.
I’m really intrigued with these drawings. When I first started using craft as self-soothing, I used to crochet huge mandalas from any type of string I could find. It was the early 1990s and I was a poor college student, so I often used scraps of twine, plastic bags, strips of fabric, and cheap yarn. I’d work on them until they were heavy weights sitting in my lap, then I’d give them away. (Or throw them away, I was into purging back then.)
Maybe try a mandala. I’d love to see what you can do with the concept. How could you make it meaningful to you? I’m going to Flickr to stare at these mandalas a little more and try to get some inspiration.
, originally uploaded by beefranck.
If you love embroidery, you probably know Beefranck. She shares a blog (http://www.mrxstitch.com/) with some of fiber art’s most influential people.
Here is what she had to say about this piece:
“I’ve had this idea floating around in my head for awhile. It seems fitting that I finished it this week, which marks a year since I was laid off.
This is my problem with unemployment. If I’m not busy enough, I have time to think – and that never ends well.”
As much as I enjoy a snarky cross stitched quote, I usually just read it and move on. What I really love about Bridget’s stitching is that it holds you. Her quotes are pensive, her backgrounds are interesting, and I find them very emotional despite their geometric appearance.
You can just imagine her frustration as she stitches every bit of this background.
See her Flickr stream here: http://www.flickr.com/photos/beefranck/.
“Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water.”
My life is full of simple tasks that bring me joy. I make art. I keep house.
That’s my version of Zen. I’m not really calm or enlightened, but I enjoy my small tasks and appreciate what I have.